Equipping girls with confidence for every chapter ahead.

In BIO Girls, participants learn to understand their emotions and manage their feelings, building emotional regulation skills they’ll use their entire lives. They practice strategies for handling stress, anxiety, and everyday challenges in healthy, constructive ways, creating resilience and strengthening coping skills. They learn how to navigate friendships, resolve conflict, communicate clearly, and build trust. They grow in self-worth, courage, and self-awareness, discovering what makes them unique, strong, and capable. And by developing deep, meaningful relationships with peers and mentors, they find a place where they belong.

Ready to experience BIO Girls?

Register a participant for a program in your neighborhood, volunteer to make our program possible, or walk alongside us as an advocate for the importance of our mission by spreading the word or supporting financially.