Find Your Kind Virtual 5K Training Plan

FYK Cover Photo Virtual Run.png
 

Our hearts are heavy for all the nonprofits, small businesses and individuals who have been affected by COVID-19. In order to ensure the safety of our participants and the community, BIO Girls has made the decision to transition Find Your Kind 5K to a virtual 5K!

Let's use this to connect virtually as a community.

Find Your Kind, wherever you're at.

 
 

We created a 6 week training plan for you, your neighbors, your family and your friends to join us virtually, May 16th!

Week 1 kicks off April 6th:

 
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Download the training plan here.

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