Mind-Body Connection | The BIO Girls Podcast

May is Mental Health Awareness Month.

At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents and adolescents in our community.

Amanda is a Mental Health Therapist. In this episode, Amanda covers the mind-body connection and outlines ways to help motivate kids to exercise.

To learn more about BIO Girls visit www.biogirls.org.

Thank you to our friends at Bell Bank for making our 2023 Mental Health Awareness Month series possible!

Thank you, Amanda!