According to research, in North Dakota, girls struggle with their mental health at nearly double the rates than boys do, and their relationship with their self-esteem is highest in third grade and plummets to a low in sixth grade. BIO Girls provides mentorship, an inclusive environment and valuable life skills to empower these young girls.

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

Have you ever found yourself stuck in a pattern of negativity, and it feels nearly impossible to get out of it? There’s a good biological reason for this. Licensed Therapist, Christina Smestad, MS, LMFT, gives practical advice on how to practice positivity for you and your kiddo. Read Christina’s 5 tips that you can implement today!

Support BIO Girls this Giving Hearts Day! Aside from scheduling your donation or setting a reminder to donate on February 10th, here are a few other ways you can support BIO Girls on this day of giving. Plan your day to sip, shine, sweat, sniff, and shop!

BIO Girls is a 100% volunteer facilitated program. That being said, we have some pretty incredible volunteers. We can’t wait to share as many as we can with you. Check out this highlighted volunteer!

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

BIO Girls is a 100% volunteer facilitated program. That being said, we have some pretty incredible volunteers. We can’t wait to share as many as we can with you. Check out this highlighted volunteer!

BIO Girls introduced Advocacy Committees in 2021 in an effort to support our mission from an operational standpoint. After a successful year with this additional guidance, we have chosen to continue this volunteer opportunity in 2022. We are thrilled to welcome BIO Girls’ 2022 Advocacy Committee members!

We are very excited to announce that BIO Girls is the recipient of the Choice Bank Arts Partnership Grant! This grant will help us incorporate the arts into our mission-driven work to benefit the underserved populations in the Fargo-Moorhead community by increasing the self-esteem of adolescent girls.

BIO Girls is made possible because of the overflowing support we get from our community. There are a few organizations that choose to support us tremendously and those are our Official Partners. Check out this 2022 Official Partner!

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

BIO Girls is a 100% volunteer facilitated program. That being said, we have some pretty incredible volunteers. We can’t wait to share as many as we can with you. Check out this highlighted volunteer!

What a year! Our 2021 Annual Report is here. Thank you to all who volunteered, donated, sponsored and supported our efforts to reach girls across the Midwest. 2022, here we come!

At our 2021 gala, we announced BIO Girls’ boldest goal to date: to impact 1 in 6 North Dakota girls annually by 2025. We’re wasting no time. Here are the six communities we are targeting in 2022!

RDO Caters Taters for Charity support BIO Girls was a smashing success. Thank you all!

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

BIO Girls is a 100% volunteer facilitated program. That being said, we have some pretty incredible volunteers. We can’t wait to share as many as we can with you. Check out this highlighted volunteer!

“Mealtime is so stressful. She just won’t eat!” Sanford Pediatrician, Dr. Becca Bakke, answers one of the most common questions asked at well-child visits: how do I navigate my child’s picky eating? Read Dr. Bakke’s 8 tips to raising an adventurous eater.

BIO Girls Announces Bold Goal to Reach 1 in 6 ND Girls Annually by 2025!

BIO Girls is a 100% volunteer facilitated program. That being said, we have some pretty incredible volunteers. We can’t wait to share as many as we can with you. Check out this highlighted volunteer!