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The BIO Girls Blog

News | Volunteer Highlights | Parent Resources | Grant Highlights | Mental Health Awareness Month | Podcasts

Volunteer Highlight — Kay Metzger
Volunteer Highlights Taytum Vogel 5/20/25 Volunteer Highlights Taytum Vogel 5/20/25

Volunteer Highlight — Kay Metzger

As Kay enters her third year as a BIO Girls mentor in Williston, ND, she continues to make a lasting impact through her presence, passion, and genuine care for the girls in her community. Learn more about Kay in our latest volunteer highlight!

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Volunteer Highlight — Kiera Willis
Volunteer Highlights Taytum Vogel 4/29/25 Volunteer Highlights Taytum Vogel 4/29/25

Volunteer Highlight — Kiera Willis

A former participant herself, Kiera is passionate about helping girls grow in faith, confidence, and self-worth. Learn more about Kiera in our latest volunteer highlight!

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2025 Recognized Volunteers
Get Involved, Volunteer Recognition, Volunteer Highlights Macy Francisco 3/28/25 Get Involved, Volunteer Recognition, Volunteer Highlights Macy Francisco 3/28/25

2025 Recognized Volunteers

The BIO Girls program is made possible by hundreds of selfless volunteers. Here are just a few of the long-time change-makers we are recognizing this year.

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Volunteer Highlight — Bridget Mattern
Volunteer Highlights Taytum Vogel 3/24/25 Volunteer Highlights Taytum Vogel 3/24/25

Volunteer Highlight — Bridget Mattern

Bridget’s commitment to empowering young girls through confidence and kindness is truly inspiring. Learn more about Bridget in our latest volunteer highlight!

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Volunteer Highlight — Mindy Anderson
Volunteer Highlights Taytum Vogel 2/25/25 Volunteer Highlights Taytum Vogel 2/25/25

Volunteer Highlight — Mindy Anderson

Mindy’s dedication to BIO Girls continues to make an impact, not only in the lives of the participants but also within her own family. Learn more about Mindy in the most recent highlight!!

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Volunteer Highlight — Kjiesta Moch
Volunteer Highlights Taytum Vogel 2/14/25 Volunteer Highlights Taytum Vogel 2/14/25

Volunteer Highlight — Kjiesta Moch

Now in her fifth year of empowering young girls, Kjiesta is grateful for the opportunity to mentor and instill confidence in the next generation. Learn more about Kjiesta in the most recent highlight!!

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Volunteer Highlight — Ashley Nerhus
Volunteer Highlights Taytum Vogel 2/6/25 Volunteer Highlights Taytum Vogel 2/6/25

Volunteer Highlight — Ashley Nerhus

For this volunteer, her journey with BIO Girls has been life-changing, not just for the girls she mentors, but for herself as well. Learn more about Ashley in the most recent highlight!!

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Volunteer Highlight - Michelle Hintz
Volunteer Highlights Taytum Vogel 1/16/25 Volunteer Highlights Taytum Vogel 1/16/25

Volunteer Highlight - Michelle Hintz

For this volunteer, her journey with BIO Girls has been life-changing, not just for the girls she mentors, but for herself as well. Learn more about Michelle in the most recent highlight!!

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Volunteer Highlight - Marshall County West
Volunteer Highlights Guest User 5/29/24 Volunteer Highlights Guest User 5/29/24

Volunteer Highlight - Marshall County West

This group of dedicated volunteers has been making a difference in Marshall County West, MN since the beginning! We’re honored to celebrate the 5th year of service for SIX change-makers. Read on to learn more.

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Volunteer Highlight - Jamie Mahaffey
Volunteer Highlights Guest User 4/30/24 Volunteer Highlights Guest User 4/30/24

Volunteer Highlight - Jamie Mahaffey

For this volunteer, it’s all about the community of women coming together to make BIO Girls a reality. Learn more about Jamie in the most recent highlight!!

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Volunteer Highlight - Heather Johnson
Volunteer Highlights Guest User 4/15/24 Volunteer Highlights Guest User 4/15/24

Volunteer Highlight - Heather Johnson

For Heather, her passions have collided into one with the BIO Girls program. Learn more about Heather and the impact she’s making in Grand Forks

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2024 Recognized Volunteers
Get Involved, Volunteer Recognition, Volunteer Highlights Macy Francisco 3/21/24 Get Involved, Volunteer Recognition, Volunteer Highlights Macy Francisco 3/21/24

2024 Recognized Volunteers

The BIO Girls program is made possible by hundreds of selfless volunteers. Here are just a few of the long-time change-makers we are recognizing this year.

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Volunteer Highlight - Leighton Fitch
Volunteer Highlights Guest User 3/12/24 Volunteer Highlights Guest User 3/12/24

Volunteer Highlight - Leighton Fitch

For Leighton, she’s all in on BIO Girls! “I volunteer with BIO Girls because I want to help create a safe space for these young girls to truly be themselves.”

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Volunteer Highlight — Amy Churchill
Volunteer Highlights Guest User 2/23/24 Volunteer Highlights Guest User 2/23/24

Volunteer Highlight — Amy Churchill

We often say our dedicated volunteers are the heart and soul of BIO Girls. The sentiment couldn’t be more true for Traverse County mentor, Amelia, who’s been pouring into our mission for over 5 years!

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Volunteer Highlight — Colleen Kennedy
Volunteer Highlights Guest User 2/5/24 Volunteer Highlights Guest User 2/5/24

Volunteer Highlight — Colleen Kennedy

Meet Colleen Kennedy, BIO Girls volunteer in Fergus Falls, MN. As a mom to teenage boys, she describes this volunteer opportunity as a heartwarming gift! Read on to learn more about Colleen and the impact she’s making.

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Volunteer Highlight — Lynn Slaathaug Moen
Volunteer Highlights Guest User 1/18/24 Volunteer Highlights Guest User 1/18/24

Volunteer Highlight — Lynn Slaathaug Moen

For Lynn Slaathaug Moen, she’s been all in on BIO Girls for over five years making a big difference in her small community of Mayville, ND.

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Volunteer Highlight — Carrie Herrig
Volunteer Highlights Guest User 1/18/24 Volunteer Highlights Guest User 1/18/24

Volunteer Highlight — Carrie Herrig

Meet BIO Girls Volunteer, Carrie Herrig! Initially interested in pursuing the running opportunity for her eldest daughter, BIO Girls turned into so much more for this dedicated volunteer.

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Volunteer Highlight — Emily Shay
Volunteer Highlights Macy Kraemer 12/8/23 Volunteer Highlights Macy Kraemer 12/8/23

Volunteer Highlight — Emily Shay

Meet BIO Girls Volunteer, Emily Shay! From witnessing the strength and achievement from the young girls in her community to sharing the experience with her two daughters, this volunteer is all in on BIO Girls.

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Volunteer Highlight — Victoria Lau
Volunteer Highlights Macy Kraemer 12/5/23 Volunteer Highlights Macy Kraemer 12/5/23

Volunteer Highlight — Victoria Lau

Meet BIO Girls Volunteer, Victoria Lau. As a mom to a strong willed little girl, she deeply values not only her daughter’s well-being, but her peers’ well-being too!

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Volunteer Highlight — Jordan Beckely
Volunteer Highlights Macy Kraemer 11/27/23 Volunteer Highlights Macy Kraemer 11/27/23

Volunteer Highlight — Jordan Beckely

When it comes to BIO Girls, this volunteer is all in! Learn more about Cara Christenson and why volunteering and donating at BIO Girls is so important to her.

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Older Posts

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BIO Girls is a proven, preventive mental wellness program; with the mission of improving the self-esteem of adolescent girls across the Midwest.

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